Naturally Better -


Reiki

Experience peace of mind and inner calm

Relieve stress and anxiety

Bring a sense of balance and wholeness

Help family and friends

Explore your spiritual side

Let go of emotional baggage


Reiki is a Japanese word meaning Universal Life Energy, an energy which is all around us.   Reiki is also the name given to a system of energy healing which was developed Dr Mikao Usui based on many years of study, research and meditation.     

There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment.  Reiki is a non-invasive therapy.

Reiki is a simple yet effective method of working with energy which involves using the hands to channel energy through the body in order to bring about healing.    


Reiki can help with

  • Increasing your energy and overall well-being
  • Help you relax 
  • Emotional and physical issues
  • Help you experience peace of mind and calmness
  • Relieve stress and anxiety and help achieve a deep calm
  • Bring a sense of balance and wholeness
  • Let go of emotional baggage
  • Help you achieve your goals
  • Pain and stiffness 
  • Injury healing and recovery from illness
  • Digestive problems
  • Skin problems

Reiki can be combined with massage and other therapies where appropriate.


Reiki is often seen as a treatment, and it can be a very effective one.  However, by attending a Reiki course and learning how to work with Reiki yourself you can access all the benefits of Reiki for yourself without needing to see a therapist or practitioner.  Find out more about accessing this wonderful source of energy on my Learning Reiki page.


Find me on Reiki Pages

Therapeutic / Sports Massage

Therapeutic massage is based on classic Swedish Massage techniques which can be applied with a range of pressures  from relaxing massage or more specific therapeutic massage to alleviate a wide range of aches and pains.  

Sports Massage involves more specific soft tissue techniques (deep frictions, trigger pointing, compressions) and stretching techniques (muscle energizing techniques, soft tissue release, passive and active stretching) and Myofascial Release, to enhance performance, prevent injury and aid recovery. 

Massage combines extremely well with Reiki and Aromatherapy and a full consultation will be given to ensure maximum benefit is gained from your treatment.

Aromatherapy


“The way to health 
is to have an aromatic bath
and a scented massage every day”  
Hippocrates 

Aromatherapy involves the use of essential oils to maintain good health and revitalize the body, mind and spirit.    It is usually associated with massage, but can be equally effective on its own.  A consultation can involve designing a specific set of blends and products to meet your individual needs.

Essential oils have a myriad of different properties and can be beneficial in a wide range of circumstances.  Based on their individual properties and a knowledge of Traditional Chinese Medicine, I work with a wide range of essential oils, making blends specifically for each individual, addressing physical and emotional concerns.

Aromatherapy can be combined with massage and other therapies where appropriate and/or products can be made to suit individual needs, to be used during treatments or to be taken home.





Prices    

Standard fee £35
The standard fee covers full consultation and treatment.    
Appointments typically last for an hour.  


General
Every effort has been made to ensure that the information provided in this site is accurate. It is not the intention of to misinform or mislead anyone.

Insurance
Appropriate insurance is carried for all therapies offered


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